Work with me

  • 1:1 Coaching

    Ongoing, personal coaching tailored to your goals, your mindset, and your pace. This is for people ready to do real work with structure, support, and accountability — without the pressure to be perfect. We’ll meet regularly, track progress, and focus on what matters to you.

    $120/session or $440/month

    (package rate for 4 sessions)

  • Post-Treatment Coaching

    Designed as an aftercare alternative or supplement for individuals transitioning out of residential or outpatient treatment. This coaching is for people who want continued support, accountability, and a realistic plan to stay grounded during the vulnerable phase of early recovery.

    $100/session

    (sliding scale available)

  • Ascension - 90 Day Program

    A focused 3-month journey for people who are tired of falling off and ready to build something sustainable. Ascension blends structure with flexibility: weekly sessions, check-ins, reflection prompts, and a progression designed to help you move from “stuck” to steady. No fluff. No gimmicks. Just honest work and growth over time.

    Pricing available by consult. Flexible payment options available.

  • Clarity Session

    For when things feel foggy and you just need to talk it out. These single-session intensives are for people who want a fresh perspective, honest feedback, and real-time direction. We’ll slow things down, unpack what’s weighing on you, and walk away with clear next steps.

    $100/60 minutes

    (sliding scale available)

FAQs

  • No. Coaching is not therapy — and it’s not a substitute for it. I’m not here to diagnose or treat mental health conditions. What I offer is goal-oriented coaching with a focus on mindset, accountability, and moving forward. If something comes up that feels better suited for therapy, I’ll always refer out.

  • I work with people who are ready to start showing up differently — even if they’re not fully sure how. You don’t have to be in crisis, and you don’t need to have it all figured out. Some clients are navigating recovery or big life changes. Some are just stuck and want a clear, honest space to get moving again.

  • Not at all. A lot of my experience is rooted in recovery work, so I absolutely connect with folks in early recovery or post-treatment. But I also work with people outside of that — people going through transitions, burnout, restlessness, or who just want to live more intentionally.

  • Then you’re exactly where you need to be. Coaching starts with curiosity. You don’t need the full blueprint — you just need enough clarity to start exploring what’s been getting in your way. That’s what we’ll unpack together.

  • Fill out the consult request form. I’ll review it and reach out to schedule a free 20-minute call. From there, we’ll decide whether coaching is the right fit and what type of support makes the most sense for you.